Dr. Robert Atkins was the father of the popular diet plan famous with the name of Atkins Diet, essentially a low-carbohydrate diet. He wrote books publicizing Atkins diet, namely, Dr. Atkins' Diet Revolution in 1998 and Dr. Atkins' New Diet Revolution.

Balance Bar is the brand name of Dr. Barry Sears' nutritional energy bar. He based it upon his new nutritional philosophy known as the 40/30/30 principle that has been very successful as far as providing sustained energy and managing hunger are concerned.

Experimental & Applied Sciences, Inc - better known as EAS - is the world's largest distributor of performance based nutritional supplements. It has around 300 staff, and the annual sales are more than 300 million dollars.

In February 1980, Mark Hughes started his business of selling the Herbalife weight loss product from the trunk of his car. Within two years Herbalife had already crossed the $2,000,000 mark in sales and also opened a distributorship out of USA, in Canada.

MET-Rx is a famous brand name of nutritional supplements. Its product is popularly known as Meal Replacement Powders or MRPs. It was originally designed to help prevent critically ill patients from losing muscle mass.

PowerBar is an American producer of energy bars, sports drinks and gel-based foodstuffs for athletes. Brian Maxwell, a Canadian athlete and entrepreneur, started this company in his kitchen with his girlfriend, Jennifer Biddulph, who later married him.

Amino acids are the basic building blocks of proteins. Twenty standard amino acids are utilized by cells in synthesizing protein at the biological level. Of these 20 standard proteinogenic amino acids, 8 are essential amino acids.

In the human body, approximately half of the creatine stored in the muscles comes from food, and that only the non-vegetarian one. Vegetables just don't have it, hence vegetarians are bound to have lower levels of muscle creatine.

Endurance is the capacity of the living beings to exert themselves for relatively long durations of time. Endurance training can have a negative impact on the capacity to which a person can exert her/his strength and energy.

The weight loss products you are going to buy must have been clinically proven to be fat burners. If any of the products has no efficacy more than a placebo does, it is going to be useless. Most important, it should not be having any side-effects either!

The muscle growth and repair cannot take place without the necessary high quality nutrition, and specifically proteins. A bodybuilder has a higher daily requirement of protein than a normal person in order to repair the damage caused by pumping iron.

Is it protein or is it carbohydrate that is important for post-workout recovery? In fact, both are. You need carbohydrates to restock glycogen in the liver that works as energy in stock for the next workout. Protein is simply needed to build muscle mass.

Most microorganisms and plants can biosynthesize all 20 standard protein forming amino acids on their own, whereas animals, including humans, must obtain some of the amino acids from their diet or from their diet supplements.

There is a common misconception among non-supplement-users that supplementation like testosterone boosters stands at the footings of steroid use.

If you are severely underweight to the point of being lean, you need to increase the food energy intake so that more food energy is consumed than is being used as work. Weight gainers provide an extra support in the process.

Sports supplements are nutritional supplements taken by athletes doing weight training or playing other sports to build lean muscle mass along with removing fat contents in the body. Bodybuilding supplements may also be used to improve sports performance.

Calcium supplements are required to prevent and treat calcium deficiencies. It is recommended that these supplements must be taken WITH food and never more than 600 mg in one go; since the more the percentage of calcium is consumed, the less is absorbed!

Clinical studies have consistently reported that glucosamine appears to be safe for human consumption. Since it is classified as a dietary supplement in the US, safety and formulation come to be solely the responsibility of the manufacturer.

Multivitamins are the preparations designed to supplement human diet with vitamins, dietary minerals and other nutritional elements. Their availability is common in the form of tablets, capsules, pastilles, powders, liquids and injectable formulations.

Omega 3 supplementation in food has been one of the latest trends in food fortification. The largest global food companies have come up launching omega-3 fortified bread, mayonnaise, pizza, yogurt, orange juice, children's pasta, milk, eggs, and more!

An easy way to increase the vitamin B intake in the body is to use the dietary supplements available almost at all the supermarkets, health centers, and food stores. They are also added to the energy drinks as an unwritten rule.

Vitamin C is the most widely consumed dietary supplement available in various forms like caplets, tablets, capsules, drink mix packets, multi-vitamin formulations, multiple antioxidant formulations, and crystalline powder.